Your home should be a place where you are safe and comfortable. However, the air inside of our homes is often polluted with irritants like allergy-inducing mold spores, pet dander, and dust mites. This worsens when windows are closed and the same air is being continuously recycled through your home. Eliminating all indoor pollutants is impossible, but you can easily reduce contaminants and improve air quality in your home with these tips.
Change Filters to Improve Air Quality
One of the simplest and most effective ways to improve your home’s air quality is by regularly changing your air filters. The HVAC system heats or cools the air to your set temperature and releases it back into your home to keep you comfortable. The air filter traps particles of dust, dirt, hair, and pet dander to keep them from circulating around your home.
However, the filter will get clogged and dirty over time and need to be replaced. Experts recommend changing your air filter at least once every 3 to 6 months, or according to your HVAC manufacturer’s recommendation. In homes with multiple pets or with family members who are prone to allergies, it’s best to change the air filter each month.
Keep Your Home Clean and Dust-Free
The longer dust builds up, the more likely it is to irritate your lungs, nose, and eyes. Regular housekeeping cuts down on the irritants and allergens circulating through your home.
To keep your house clean, vacuum your floors and carpets once or twice each week. For best results, use a vacuum equipped with a HEPA filter. Sheets, pillowcases, blankets, and drapes accumulate allergens and should be washed regularly in warm water above 130 degrees Fahrenheit. Pay careful attention to signs of mold and mildew because they can be especially dangerous to your health.
Add Houseplants to Improve Air Quality
Houseplants add a nice touch of green to your home. They also contribute to cleaner air by filtering out pollutants like formaldehyde and benzene, which are found in some household products. Choose all natural, non-toxic cleaners and learn more about caring for houseplants that purify indoor air.
Improve Air Quality In Your Home
By making a few simple changes, you can reduce the amount of dust, dander, and other allergens around your home. If you suffer from allergies or respiratory ailments, your symptoms should lessen when you improve the air quality in your home.
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